How to Prepare for L’Étape du Tour 2027 ? Training Plan

How to Prepare for L’Étape du Tour 2027 ? Training Plan

21 Oct, 2026 | Training

Every year, L’Étape du Tour de France gives amateur cyclists the opportunity to take on a stage of the Tour de France, riding the same roads as the professional riders. To rise to the challenge, good physical fitness alone is not enough: you also need to prepare for...
What is FTP in cycling? How to Improve It?

What is FTP in cycling? How to Improve It?

8 Aug, 2024 | Tips, Training

La Puissance Seuil Fonctionnelle (FTP) est un indicateur clé dans le monde du cyclisme, utilisé par les cyclistes et les entraîneurs pour évaluer la performance, la forme physique et pour élaborer des plans d’entraînement sur mesure. Dans cet article, nous...
How to prepare your first 100-mile bike ride?

How to prepare your first 100-mile bike ride?

10 May, 2024 | Tips, Training

Cycling 100 miles in one ride is a milestone for many experienced cyclists. It’s a challenge that is remembered for a long time, whether it’s part of a cyclosportive or a personal challenge. How to prepare for a 100-mile ride? Discover our tips. What...