What is FTP in cycling? How to Improve It?

8 Aug, 2024 | Tips, Training

La Puissance Seuil Fonctionnelle (FTP) est un indicateur clé dans le monde du cyclisme, utilisé par les cyclistes et les entraîneurs pour évaluer la performance, la forme physique et pour élaborer des plans d’entraînement sur mesure. Dans cet article, nous...

MTB Trail, All Mountain, and Enduro: What Are the Differences?

7 Aug, 2024 | Tips

Outdoor sports and mountain adventures attract more and more enthusiasts each year, and mountain biking is one of the most exciting ways to enjoy these natural environments. Among the different disciplines, Trail MTB, All Mountain MTB, and Enduro MTB are particularly...

How to do your first 60-mile bike ride?

21 May, 2024 | Tips

To prepare for your first 60-mile bike ride, it’s important to train well in advance. You should train by doing shorter rides and gradually increasing both distance and intensity. Familiarizing yourself with your equipment and checking it before each ride is...

Tutorial: How to Remove Your Disc Brake Bike Wheels

21 May, 2024 | Mechanical, Tips

In this tutorial, we will explain how to remove and reinstall your disc brake road bike wheels. This guide is applicable for road bikes, gravel bikes, and mountain bikes. 1. Loosen the chain on your bike to remove the rear wheel. To begin, place your chain on the...

What’s the Ideal Pressure for your Bike Tires?

21 May, 2024 | Tips

Tires are the only point of contact between the bike and the ground. Proper pressure allows the cyclist’s force to be transferred without energy loss and also provides comfort. Therefore, it is essential to have quality tires, but more importantly, to inflate...

How to prepare your first 100-mile bike ride?

10 May, 2024 | Tips, Training

Cycling 100 miles in one ride is a milestone for many experienced cyclists. It’s a challenge that is remembered for a long time, whether it’s part of a cyclosportive or a personal challenge. How to prepare for a 100-mile ride? Discover our tips. What...